Everyone deserves to receive support and experience growth during challenging times in life. In individual sessions, I can help you deal with various personal topics such as depression, anxiety, relationship challenges, interpersonal problems, career challenges, life transitions, trauma and stress, grief and loss, personal growth, etc.
We are born as connecting beings, relationships are so important in our life. Individuals and families thrive in a loving, sharing, growing relationship. Cultivating a good relationship is not easy, it is a learning process. By engaging with a trained professional, you will learn how to deal with conflicts and how to increase connection and acceptance to yourself and your partners.
MENTAL HEALTH CONSULTING
If you just want to gain some knowledge or resources in this field and do not have the need of engaging in a therapeutic relationship. I am happy to offer you my specialized knowledge to help you gain confidence in dealing with the specific task.
The Sandplay therapy is a nonverbal, nonrational form of therapy that reaches a profound preverbal level of the psyche. It encourages a creative regression by providing the conditions for a womb-like incubatory period that makes the repair and rebirth of the self possible.
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. However, clinicians also have reported success using EMDR in treatment of panic attacks, complicated grief, disturbing memories, phobias, pain disorders, performance anxiety, sexual or physical abuse, etc.